How to Cleanse Digestive System
- Follow a healthy diet that is rich in fiber, vitamins, and minerals.
- Drink plenty of water and herbal teas to help flush out toxins from your digestive system.
- Exercise regularly to promote healthy digestion and bowel movements.
- Consider using natural remedies such as psyllium husk, bentonite clay, and charcoal to cleanse your digestive system.
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