How to Unclog Your Colon
- Eating a high fiber diet, drinking plenty of water, and getting regular exercise can help prevent clogs in your colon. If a clog does occur, natural remedies such as herbal laxatives or magnesium supplements can help unclog the colon.
وڪرو صلاحڪار : مسز لوسي |
وڪرو صلاحڪار : مسٽر مارڪ |