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The cost of a colonic varies depending on the location and the provider. On average, a colonic can cost anywhere from $75-$200 per session. তবে, some clinics may offer package deals or discounts for multiple sessions. Colon hydrotherapy is a safe and effective way to …

There are several over-the-counter colon cleanses available, including pills, powders, and teas. তবে, it is important to choose a product that is safe, কার্যকর, and made from natural ingredients. Always read the label before purchasing.

To flush your colon, you can try using natural laxatives like psyllium husk, castor oil, or aloe vera juice. তবে, these methods may take longer to work and may not be as effective as colon hydrotherapy.

আপনার অন্ত্র পরিষ্কার করতে, you can try eating a balanced diet rich in fiber, প্রচুর পানি পান করা, taking probiotics, and doing regular exercise. তবে, if you want to give your colon a more thorough cleaning, colon hydrotherapy may be the best option.