How to clean your bowels?
To clean your bowels, you can try eating a balanced diet rich in fiber, drinking plenty of water, taking probiotics, and doing regular exercise. ቢሆንም, if you want to give your colon a more thorough cleaning, colon hydrotherapy may be the best option.
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የሽያጭ አማካሪ : ወይዘሮ ሉሲ |
የሽያጭ አማካሪ : ሚስተር ማርክ |
