ಜೀರ್ಣಕಾರಿ ಶುದ್ಧೀಕರಣವನ್ನು ಹೇಗೆ ಮಾಡುವುದು
- Start by drinking plenty of water and eating a healthy diet that is rich in fiber.
- Avoid processed foods, alcohol, and caffeine during the cleanse.
- You can also use supplements or undergo colonic irrigation hydrotherapy to accelerate the cleansing process.
 |
|
ಮಾರಾಟದ ಕಾಸ್ಟಂಟ್: ಶ್ರೀಮತಿ ಲೂಸಿ |
ಮಾರಾಟ ಸಲಹೆಗಾರ : ಶ್ರೀ ಮಾರ್ಕ್ |
